Local Workout Videos
Shorts and training clips are bundled inside the app, so this version does not depend on a video streaming server.
Low-impact dance fitness
GrooveFit Daily Moves
A free iPhone app for beginner-friendly movement habits, short dance practice clips, simple progress tracking, and optional Apple Health activity summaries.
Today
8-minute low-impact burn
Follow safe, repeatable dance moves designed for everyday training.
8
minutes
41
kcal est.
8
moves
Beginner-friendly workouts
No account. No ads. No subscription.
What GrooveFit Provides
Progress Tracking
Workout minutes, completed days, estimated calories, and calendar history are stored locally on device.
Optional Apple Health
With permission, GrooveFit can read today's steps and active energy to show a simple daily activity summary.